Showing posts with label Skirtchaser. Show all posts
Showing posts with label Skirtchaser. Show all posts

Saturday, June 19, 2010

My training for the marathon will include...


I have one whole year to get in shape for my very first marathon. I will be using the First program, for a few reasons:









1. Whenever I run more than 35 miles a week I get injured.

2. I need to cross train to keep from being injured.

3. A friend who has completed 17 marathons, who also can't run over 35 miles/week without injury, recommended I try this program.

4. I think I would get really bored with just running to get in shape. I know that sounds strange, but it's not if you know me. I'm finicky. I like to keep things interesting because I bore easily. (Hush, husband! I know, I know.)



5. I want to be agressive in my training because it fits my personality.

6. I enjoy cross training.









So I am going to try to swim twice a week, run three (quality) times a week, bike once a week, and lift weights twice a week. To keep things interesting I will throw a few races in to keep me on track, but use them as training runs.



July 4th I will be running the Foot Traffic Half with friends Christina, Lynn (She's doing the full... you Rock!), Morgan, and Laura.

July 25 I will run my first triathlon. The girlfriends and Dude's tri with my firends Jami, Amy, Andrew, and Larissa.

August 7th is SkirtChaser in Vancouver. I'm helping Fit Right and SkirtSports with this race and need lots of volunteers. Post a note if you can help.

August 27-28 is Hood to Coast. Running with hubby and a whole host of friends. This will be hubby's first time running it and my second time.


October 17 is Girlfriends Half Marathon. One of my favorite's because it was my first race half.

Nov I always do the Clark County Turkey Trot.

This is what I have for now. I know it will grow, but that only depends on my pocket book. Races are expensive. So what do you have in store for this year?

Friday, June 4, 2010

Skirt Chaser

Boys get ready to chase some skirt. Gals, get ready to smoke the boys and snag $500.




The SkirtChaser registration is now open for the Portland/Vancouver SkirtChaser 5K.



When: August 7, 2010



Winner Snags $500!

Regardless of gender, the first person across the line takes home the grand prize of $500 smackeroos!



Catch Me Wave

Women will kickoff the event, with all of them wearing a SkirtSports Skirt. Race Skirt included with entry.



SkirtChaser Wave

Catch us if you can! The men will eagerly watch as the women take off with a three-minute head start.


Block Party

The post-race Block Party includes happy-hour style food and drinks, dating games and a fashion show- all the way down to the skivvies!


Charity Partner

Part of the proceeds from the event will benefit The Arc of Clark County.


Location

Esther Short Park

301 W. 8th St.

Vancouver, WA 98660

Map It


Now click here to go the registration page. Or here for more information. So what are you waiting for, you get a skirt, beer, fun, and you get to help a charity. It's a win-win. Laugh and run on, my friends!