Monday, September 14, 2009

Pool running

Today I worked out for an hour in the House of Pain. Then I did some pool running. It was wonderful and a great workout. I worked up a sweat in the pool. I did 45 mins or 1 hour, I don't know how long because it went so quickly. I am going to figure out how to do this more. I loved it. And after all that fun exercises I feel like a million bucks!! Thank you Christina!

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