Monday, September 14, 2009
Today I worked out for an hour in the House of Pain. Then I did some pool running. It was wonderful and a great workout. I worked up a sweat in the pool. I did 45 mins or 1 hour, I don't know how long because it went so quickly. I am going to figure out how to do this more. I loved it. And after all that fun exercises I feel like a million bucks!! Thank you Christina!
Posted by Angela Keith at 2:24 PM