Today was supposed to be a 14 mile run. Instead because I am still healing, I ran only...ready...4 miles. But I enjoyed it. I was able to run with one of the other pace leaders that I don't get to run with enough. It was a very nice run, reminded me of why I enjoy running. Before the run I was able to walk a mile with my coach/friend. We drank coffee, he yelled at me for over training.....I yelled at him for having stress fractures and not being able to run with me.

After the run, I trained in my martial arts. It reminded me of how much fun training can be.