Friday, July 17, 2009

Trying to take it easy....

Yes, today I ran. Yes, today I ran slow. Yes, today's run hurt...slowly.

I had on my training plan to run 10 miles. I was good and decided if I need to cut it short I would. So I ran 8.66 miles. I had to walk the hills. But at least I was able to get a short run in. See I took it easy.

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